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Indian club swinging is a fitness and exercise system based on the use of wooden clubs of various weights and sizes. Both heavy and light clubs can be swung for exercise and fitness. Indian club swinging can be integrated into other forms of exercise such as skipping, running, jogging, stretching and light resistance exercises. It is very good for getting and keeping fit as well as good fun to learn and practise. Elizabeth Indian Club Swinging on the. One and Other Plinth in Trafalgar Square.
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Indian Clubs for Sale Hand Crafted amp; Made in AmericaCONTENT
This web site states the following, "DVD - Introduction to Club Exercise Light and Heavy." Our analyzers noticed that the web page also stated " DVD - Light Club Swinging." The Website also said " Articles on the Ancient Clubs and their use. Scrap Book and Instructional video. Indian Club Production how they are made. Ageless Strength Productions was created to propagate and promote ancient and useful forms of exercise. The goal is to share the history and tradition of the different arts leading to the continuation of their practices." The website's header had kettlebells as the most important optimized keyword. It is followed by MMA, indian club certification, and HangTuff which isn't as highly ranked as kettlebells. The next words agelesstrength.com uses is wall yoga. karunta yoga was included and might not be understood by search parsers.VIEW SIMILAR WEB PAGES
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